LCHF? Paleo? Primal? Are You Confused?

Paleo Breakfast -Eggs, Bacon, Brussel Sprouts, Liver, Black Pudding, Tomatoes, Avocado & Seed Bread with Butter.

From talking to people I can see there is definitely confusion as to what “low carb” means and no doubt this is because it can mean such different things to different people.

Here’s what […]

Real Food Lunchbox: Salmon Zucchini “Sushi”

I just love Michelle Tam’s blog Nom Nom Paleo www.nomnompaleo.com and her book of the same name.   Her lunchbox ideas are fantastic.

Today we were inspired by Michelle to come up with these Salmon Zucchini “Sushi” Rolls for Chef Dom’s lunchbox.  They’re fairly easy to do – use a […]

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