Nut Free Bliss Ball

Supermarket bought bliss balls are generally full of preservatives and refined sugar. Or where not with refined sugar still over 50% sugar with the high level of dried fruits. You can make bliss balls that are higher in fat and lower in sugar which is my preference but these are generally […]

Nut Free Muesli Bar (Paleo)

I’ve been experimenting for a while for a nut free, grain free, dairy free “muesli” bar that will hold together for the school lunches. This is the current best attempt so far. The challenges are that what holds most bars together is the grains and loads of sugar plus they’re […]

Love Heart Jellies

Dom and I made these Love Heart Gelatine Gummies today as we started off going to make a lemon and honey drink for my cough but then got idea to make these. So easy! Gelatine is

According the information I’ve read the list of benefits associated with gelatine (or gelatin as it’s […]

Super Easy Homemade Chocolate Gummies

So these are our super easy homemade chocolate gummies! A Chef Dom favourite and one of mine too. Made with gelatine which we’re really loving! Have you tried using it? We use Great Lakes Gelatine (the red container). It’s so easy to add to a variety of different […]

Paleo Nut Bar

Holiday days are perfect for getting into the kitchen with children. Has anyone else been making something yummy this week? Let us know in the comments. We’ve been busy making this paleo nut bar – super delicious and easy too.

We were invited to take part in the ‪#‎goodfoodchallenge‬ happening over at Alison’s […]

Chocolate Bliss Balls (Paleo,GF,DF)

These delicious balls of yumminess are the best for when you are in the mood for something a bit sweeter.  These are definitely “special occasionals” as Chef Dom has taken to calling this type of thing.

We don’t usually make chocolate bliss balls as they’re pretty decadent.  But I […]

Brussel Sprout Chips

Who would have thought!  Bake your brussel sprouts in the oven to make irresistible Brussel sprout chips.  In the past I’d probably discard some of the outer leaves of these veggies – now we turn them into mouthfuls of salty, crunchy goodness.

Brussel Sprout Chips

4 Fun Healthy Halloween Ideas

Looking for some healthy halloween ideas? Check out these four fun ideas that are great for a halloween party and (depending on your situation) could also work in the lunch box too. Have fun and remember if you make any of these creations be sure to let us know how […]

Making Kale Chips

Have you tried making Kale Chips yet?  You must give it a go. It’s really easy and they taste delicious.  Lots of ways to flavour them for variation too.  These seem to me to win the award for most addictive “superfood” ever.  They combine the salty crunch of a potato […]

The Best Paleo Coconut Wraps

Generally speaking I don’t miss eating traditional bread at all since “going Paleo” over a year ago.  As I write that I’m thinking two things:

First, saying you’ve “gone Paleo” is just never going to sound right is it?  But if it’s not Paleo then we need to come up with another way […]

Butternut Squash Fritters

Fritters are one of those fun meals where you can mix and match the ingredients quite a bit and get away with it.  Their also pretty quick and easy and great way to use up your leftovers!  Having said that we’ve definitely had our share of attempts that turned into a bit of a […]

Fun & Easy Veggie Snack

Fun easy veggie snack for a warm afternoon tea.  This was really easy to do and Chef Dom loved it!  Plus I felt like a fun mum!  Give it a go.  All you need is a rip avocado, carrots, a butter (we used sunflower seed butter but you could use any […]

Super Simple Strawberry Bliss Balls (Grain Free)

Looking for a yummy party food dish or just something to keep on hand for the occasional indulgence? Bliss balls seem to be pretty popular at the moment. And we can see why – it was really hard to make these without stopping to have a little taste […]

Super-Delicious Crunchy Grain-Free Granola

Here’s one of our breakfast ideas. This one is very much a case of do it how you like it as no hard and fast rules on what goes into it. This is something we use more as a snack that a breakfast meal but if cereals are your thing and […]

Making Banana Nice Cream

Super delicious “nice” cream on hot summer day.
This is so simple it’s not really a recipe.  Just take three ripe frozen bananas (pre-frozen in cut pieces is easiest) and blend with one ripe avocado and 1-2 tablespoons of honey.  Either eat immediately or place into a mould to freeze and […]

Carrot Cake Bliss Balls

With the holidays we’ve had extra time to mess about in the kitchen and hence the number of more time consuming meals and snacks we’ve been posting here. And also because it’s the holidays we probably have been making more “treat” type concoctions. But these balls do have a vegetable […]

Paleo Meatballs – Easy Peasy!

Meatballs!  Who doesn’t love a bite-sized mouthful of meaty deliciousness?! Kids for sure love meatballs which presents a great opportunity to work some extra veggies (or perhaps even some nutrient dense organ meat) into the mix.

However, for this recipe we kept it basic (with a mix of ground beef and […]

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