I’m not big on drinking my food so I have to say so we don’t tend to make smoothies very often and we don’t have a juicer. When I do make smoothies I like to make them so thick that you almost need a spoon to eat them and I try […]
Many people are familiar with using bone broth in soups, casseroles and for braising meat and veggies. But broth can also be consumed straight up because it’s such a great source of minerals and glycine.
Once you make up your broth you can add various flavours. We usually just add a pinch of […]