Nut Free Muesli Bar (Paleo)

I’ve been experimenting for a while for a nut free, grain free, dairy free “muesli” bar that will hold together for the school lunches. This is the current best attempt so far. The challenges are that what holds most bars together is the grains and loads of sugar plus they’re […]

Paleo Lunch Box: Inspo & Real Life

Hey everyone – so today is a day when I’m getting back on track with being organised and pre-prepared. There have been a lot of things going on and what with Dom being sick and then us going overseas and then back again it all got a teeny bit […]

The Best Paleo Coconut Wraps

Generally speaking I don’t miss eating traditional bread at all since “going Paleo” over a year ago.  As I write that I’m thinking two things:

First, saying you’ve “gone Paleo” is just never going to sound right is it?  But if it’s not Paleo then we need to come up with another way […]

Real Life Real Food Lunchbox

So I was going to say with this post “Here’s Chef Dom’s Lunchbox – it only took 5 minutes to put together the night before using leftovers and fruit and kept in fridge overnight to make for nice cool lunchbox and an easy morning.” But then I read the sentence […]

Paleo Meatballs – Easy Peasy!

Meatballs!  Who doesn’t love a bite-sized mouthful of meaty deliciousness?! Kids for sure love meatballs which presents a great opportunity to work some extra veggies (or perhaps even some nutrient dense organ meat) into the mix.

However, for this recipe we kept it basic (with a mix of ground beef and […]

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