You’ve probably already heard of Headspace. It’s a funky meditation app that really delivers. In a short space of time the app has garnered a large and loyal following and there are now apparently over one million of us using this app in over 150 countries (making a multi millionaire […]
Do you use a standing desk? Have you thought about it for yourself or your children? I have one at home and love it.
I think it would be great to see standing desks adopted in schools in New Zealand! When you see how kids are when at home it just […]
I do love a bit of alliteration and theme days if you haven’t noticed smile emoticon. So now that we’ve ditched Organ Meat Monday I thought we could go for Mindfulness Mondays. To start us off I found this article on ways to bring mindfulness into the classroom. […]