Nut Free Muesli Bar (Paleo)

I’ve been experimenting for a while for a nut free, grain free, dairy free “muesli” bar that will hold together for the school lunches. This is the current best attempt so far. The challenges are that what holds most bars together is the grains and loads of sugar plus they’re […]

Brussel Sprout Chips

Who would have thought!  Bake your brussel sprouts in the oven to make irresistible Brussel sprout chips.  In the past I’d probably discard some of the outer leaves of these veggies – now we turn them into mouthfuls of salty, crunchy goodness.

Brussel Sprout Chips

Making Kale Chips

Have you tried making Kale Chips yet?  You must give it a go. It’s really easy and they taste delicious.  Lots of ways to flavour them for variation too.  These seem to me to win the award for most addictive “superfood” ever.  They combine the salty crunch of a potato […]

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