When the days get chilly like they are in Auckland at the moment you really can’t beat an easy and delicious pumpkin soup. This one’s inspired by the recipe for Pumpkin & Coconut Soup in the fantastic What The Fat? book by Caryn Zinn Dietitian, Prof Grant Schofield and Chef Craig Rodger. This dish is great on cold windy days like today …
I love to eat a “mish mash” salad for lunch with just a bit of this and that all chucked together. The more colourful the better. This salad starts with bed of salad leaves and then has 1/2 an avocado, 1 hard boiled egg, couple of tablespoons of red cabbage sauerkraut (this is Be Nourished brand) with a sprinkling of almond …
Zucchini made into noodles is one of our favourites. We make them with a thing called a Spiralizer but you can also make with a julienne peeler. Works out fine to simply spiral them into noodles, chuck them into a pan, cook until tender (about 1-2 minutes with some coconut oil) remove from heat and put under whatever cooked meat or …
Beetroot Soup A fun beet soup made with base of beetroots. Combine it with the Greeny Goo Soup and add a spider made of olives for Halloween fun. Blood Beet Soup Print Prep time 15 mins Cook time 35 mins Total time 50 mins Blood beet soup for Halloween. Author: Dom’s Kitchen Recipe type: Soup Type of food: Paleo …
A delicious broccoli soup. Broccoli Soup Print Prep time 10 mins Cook time 20 mins Total time 30 mins Broccoli Soup that’s fun for Halloween. Author: Dom’s Kitchen Recipe type: Soup Type of food: Paleo Serves: 4 What you need: 1 large or two medium broccoli, chopped 2 cups chicken stock 3 tsp salt 1 tsp black …
Pumpkin is one of our favourite vegetables. And we LOVE pumpkin soup. Some foods are just made to be eaten on cold winter’s days and a piping hot (or for Chef Dom just warm) bowl of pumpkin soup is surely one of these! This variation is a little different from the usual in that it’s made with a base of …
Something fancy for a dinner party you can try this dish. I’d never tried artichokes before and enjoyed the taste especially the combination of them with olives and beans. This is a very simple recipe but looks great if you are having guests around. We’ve done this with our Pan-Seared Chicken Dish. Green Beans with Artichokes and Olives Print …
Cauliflower mash is the classic paleo/low carb substitute for mashed potatoes. Not that you can’t eat potatoes when your “eating paleo” but when you are looking to reduce the amount of high energy carbs you’re eating then this dish is a fantastic alternative (and I’d say even tastier than the original). Cauliflower mash is great to pull out of fun …
