Supermarket bought bliss balls are generally full of preservatives and refined sugar. Or where not with refined sugar still over 50% sugar with the high level of dried fruits. You can make bliss balls that are higher in fat and lower in sugar which is my preference but these are generally not so great in the lunchbox as they tend to …
I’ve been experimenting for a while for a nut free, grain free, dairy free “muesli” bar that will hold together for the school lunches. This is the current best attempt so far. The challenges are that what holds most bars together is the grains and loads of sugar plus they’re usually full of additives and preservatives including industrial seed oils …
Dom and I made these Love Heart Gelatine Gummies today as we started off going to make a lemon and honey drink for my cough but then got idea to make these. So easy! Gelatine is According the information I’ve read the list of benefits associated with gelatine (or gelatin as it’s also called) are far ranging and include supporting healthy …
So these are our super easy homemade chocolate gummies! A Chef Dom favourite and one of mine too. Made with gelatine which we’re really loving! Have you tried using it? We use Great Lakes Gelatine (the red container). It’s so easy to add to a variety of different foods for fun effects and some delicious gut healing goodness. Gelatine is a …
Holiday days are perfect for getting into the kitchen with children. Has anyone else been making something yummy this week? Let us know in the comments. We’ve been busy making this paleo nut bar – super delicious and easy too. We were invited to take part in the #goodfoodchallenge happening over at Alison’s Pantry. As part of that we received a mystery …
These delicious balls of yumminess are the best for when you are in the mood for something a bit sweeter. These are definitely “special occasionals” as Chef Dom has taken to calling this type of thing. We don’t usually make chocolate bliss balls as they’re pretty decadent. But I needed to make something for Dom to have at daycare when the other …
Who would have thought! Bake your brussel sprouts in the oven to make irresistible Brussel sprout chips. In the past I’d probably discard some of the outer leaves of these veggies – now we turn them into mouthfuls of salty, crunchy goodness. Brussel Sprout Chips Print Prep time 10 mins Cook time 10 mins Total time 20 mins Super easy …
Looking for some healthy halloween ideas? Check out these four fun ideas that are great for a halloween party and (depending on your situation) could also work in the lunch box too. Have fun and remember if you make any of these creations be sure to let us know how you went and tag us #domskitchen if you’re posting pics …
Have you tried making Kale Chips yet? You must give it a go. It’s really easy and they taste delicious. Lots of ways to flavour them for variation too. These seem to me to win the award for most addictive “superfood” ever. They combine the salty crunch of a potato chip with a load of vitamins. The only problem is …
Generally speaking I don’t miss eating traditional bread at all since “going Paleo” over a year ago. As I write that I’m thinking two things: First, saying you’ve “gone Paleo” is just never going to sound right is it? But if it’s not Paleo then we need to come up with another way to succinctly describe what we eat and that’s not …
