Zucchini made into noodles is one of our favourites. We make them with a thing called a Spiralizer but you can also make with a julienne peeler. Works out fine to simply spiral them into noodles, chuck them into a pan, cook until tender (about 1-2 minutes with some coconut oil) remove from heat and put under whatever cooked meat or …
Hope you’re having a great day. I’m working today on the finishing touches on our brand new membership Dom’s Kitchen Club coming next week! Keep an eye out for more information on because we have a cool early special early bird offer with bonus! So yes homemade coconut milk: How is it that I’ve not made my own before today! So …
Generally speaking I don’t miss eating traditional bread at all since “going Paleo” over a year ago. As I write that I’m thinking two things: First, saying you’ve “gone Paleo” is just never going to sound right is it? But if it’s not Paleo then we need to come up with another way to succinctly describe what we eat and that’s not …
Many people are familiar with using bone broth in soups, casseroles and for braising meat and veggies. But broth can also be consumed straight up because it’s such a great source of minerals and glycine. Once you make up your broth you can add various flavours. We usually just add a pinch of salt to ours but sometimes we do this recipe. …
Cauliflower mash is the classic paleo/low carb substitute for mashed potatoes. Not that you can’t eat potatoes when your “eating paleo” but when you are looking to reduce the amount of high energy carbs you’re eating then this dish is a fantastic alternative (and I’d say even tastier than the original). Cauliflower mash is great to pull out of fun …
Sometimes we get so fixated on not liking “organ meat”, that we forget some foods that are enjoyed widely are actually offal and great sources of nutrient dense food. Bone broth (preferably simmered until the bones nearly crumble) is one such food. Marrow is amazingly delicious – if you’ve never tried it you’re in for a treat. Pork rinds are …
