Supermarket bought bliss balls are generally full of preservatives and refined sugar. Or where not with refined sugar still over 50% sugar with the high level of dried fruits. You can make bliss balls that are higher in fat and lower in sugar which is my preference but these are generally not so great in the lunchbox as they tend to …
I’ve been experimenting for a while for a nut free, grain free, dairy free “muesli” bar that will hold together for the school lunches. This is the current best attempt so far. The challenges are that what holds most bars together is the grains and loads of sugar plus they’re usually full of additives and preservatives including industrial seed oils …
Guess what? I’m not Claire. I’m Irena from Eat Drink Paleo and I am super excited to be here at Dom’s Kitchen sharing one of my recipes with you. I’ve known Claire for a while through our paleo/real food blogger community and I’m so happy to be able to say hi to all of you lovely readers.
Dom and I made these Love Heart Gelatine Gummies today as we started off going to make a lemon and honey drink for my cough but then got idea to make these. So easy! Gelatine is According the information I’ve read the list of benefits associated with gelatine (or gelatin as it’s also called) are far ranging and include supporting healthy …
When the days get chilly like they are in Auckland at the moment you really can’t beat an easy and delicious pumpkin soup. This one’s inspired by the recipe for Pumpkin & Coconut Soup in the fantastic What The Fat? book by Caryn Zinn Dietitian, Prof Grant Schofield and Chef Craig Rodger. This dish is great on cold windy days like today …
1. How do you keep the food fresh for lunch? A common question I get asked is how to keep the food fresh for Dom’s lunches. One thing to remember is that many adults and children are having chicken (or other type of meat) sandwiches and keeping these in their bags without any issues arising even though they’re not using cooling packs. …
So these are our super easy homemade chocolate gummies! A Chef Dom favourite and one of mine too. Made with gelatine which we’re really loving! Have you tried using it? We use Great Lakes Gelatine (the red container). It’s so easy to add to a variety of different foods for fun effects and some delicious gut healing goodness. Gelatine is a …
It seems there are a hundred different variations for making Homemade Nutella and I’m fairly confident that most of them taste delicious because it’s pretty hard to go wrong with the basic flavours here – we’re talking chocolate and hazlenut. Our recipe is easy and and makes a yummy spread that’s perfect for toast, pancakes, waffles, fruit and more! You can …
We have tried out a variety of grain-free recipes both crunchy ones with seeds like this one and also ones made with ground up nuts that make a “plain” loaf. You can make this one less crunchy by blending or chopping up your seeds. But if you really love something that more closely resembles white bread or a non-grainy bread …
I love to eat a “mish mash” salad for lunch with just a bit of this and that all chucked together. The more colourful the better. This salad starts with bed of salad leaves and then has 1/2 an avocado, 1 hard boiled egg, couple of tablespoons of red cabbage sauerkraut (this is Be Nourished brand) with a sprinkling of almond …
